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Our Services

Heart Disease
Target Heart Rate Calculator

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

Cardiac Rehabilitation

Physical activity is healthy for your heart—even after you've had a heart attack or bypass surgery. It's important to start out slowly, under the supervision of cardiac rehab specialists. In this video, you'll learn what's involved in cardiac rehab and how it can benefit your health in the long term.

Effects of Rehabilitation on the Family

One of the most important factors in a patient's recovery is family involvement and support in his or her rehab.

Choosing a Rehabilitation Unit/CARF

Rehabilitation services are provided in many different places, including hospitals, long-term care facilities, and community health centers.

Thriving After a Heart Attack

Over the long term, your quality of life is tied to how severe your heart attack was and how it was treated. Beyond that, any change will depend largely on you.

Helping the Heart Through Cardiac Rehab

A rehabilitation program often can help heart patients live better with their disease and recover from medical procedures like surgery and angioplasty. But experts say that only 25 percent of those who could benefit from cardiac rehab are getting it.

Cardiac Rehabilitation

Cardiac rehabilitation programs can be conducted while a person is a hospital inpatient or on an outpatient basis.

San Juan Regional Medical Center
801 W. Maple
Farmington, NM 87401
Ph. 505.609.2000
© Copyright 2011. San Juan Regional Medical Center. All Rights Reserved. Pencil
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